TY  - BOOK
AU  - Nguyen,Joseph
TI  - Don't believe everything you think: why your thinking is the beginning & end of suffering 
SN  - 9789355431356
U1  - 153.42 
PY  - 2022///
CY  - Noida
PB  - Amaryllis (An imprint of Manjul Publishing House)
KW  - Suffering
KW  - Self-destructive behavior
KW  - Self-actualization (Psychology)
KW  - Anxiety
KW  - Emotional conditioning
KW  - Emotional intelligence
KW  - Thought and thinking
N2  - "Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment"-- Provided by publisher
ER  -